Friday, May 4, 2012

Mental Stability

Many issues that we face on a day to day basis were not usually brought up or talked about back in the day they were covered up, over looked, pacified, ignored. 

Over the years a lot of issues like racism, gang violence, stds, pregnancy, self esteem and so on are really being brought to people's attention. I feel like in 2012 people are a lot more open to these topics. People are not afraid to hide whats going on in the world, very bold, very open about everything now. 


Being mentally stable is so important  this day and age. If you are not mentally stable you can easily be broken down. I think a lot of people are not mentally stable, especially teenagers and young adults. Pregnancy is on the rise, stds are spreading , a lot of suicides have been going on, gangs are multiplying, and you see fights everyday on world star or you tube. And that all steams from not being mentally stable. It also can stem from not having a good up bringing, your surroundings and people that you may be around can be the influence, the trials you go through as a child to a young adult, abuse, neglect, and the list goes on and on. 


Not being mentally stable can cause you to act out, be suicidal or think suicidal. Be insecure, depressed. Be upset and mad all the time. Act out of character , randomly.


I just want to shed some light on this issue because people can make excuses as to why there not mental stable like I had a bad childhood, or my father rapped me, or i was taught to be or act this way, I'm secure and I gotta do what i gotta do to fit in, my parents and friends do drugs so I'm doing it to...all of these excuses or reasons comes from a person who is weak in the MIND.


Mental is the MIND and Unstable is unsettle, or unchanging. 


So to me that means a weak minded person who does not know them self. 
Does not love them self. 
Does not care about there well being. 
                                              Confused, Troubled, Lost....smh


If you are a person who is mentally unstable you need to seek medical attention, talk to someone, or you can pray about the situation and grow and learn to love yourself. 

Once you love yourself, and know your worth, and know your purpose. Mentally NO ONE will be able to break you down. Address the issues that you have with in and solve them and put them be hide you and start clean. If you are a parent, teach your kids about being strong, respectful, and confident. Teach them good principles about life and how they should go about life.

This is a serious topic...this is a start....comments are appreciated. Until i randomly want to write a blog about something again....i'll holla.

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